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How To Transform Embodied Trauma into Embodied Resilience

Talking Has Limited Benefits For Trauma

Talk-based therapies rely heavily on verbal communication and cognitive understanding. They can be excellent for gaining insights into emotional states and thought patterns but don't reach the deeper, non-verbal layers of the psyche where trauma responses are e...

Mastering the Integration of High-Performance Mental States in Therapy and Coaching

Integrating High-Performance Mental States in Coaching & Therapy

Structured Meditation Techniques: Practitioners can begin sessions with guided meditations that specifically aim to induce gamma states. These techniques focus on breathing and visualization exercises that elevate brain function, pr...

Improve Home Ketamine Therapy With Gamma Powered Resilience Coaching

The Neuroscience Behind Ketamine Therapy

Ketamine, traditionally used as an anesthetic, is now recognized for its powerful therapeutic effects on mental health conditions like depression, anxiety, and PTSD. It facilitates the growth of new synaptic (brain cell) connections, helping to 'reset' brain p...

Competitive Strategies for Every Coaching Discipline

Resilience building is the key differentiating factor among coaches. Simple blueprints are no longer enough to attract top paying clients. Get the skills you need to stand out in the crowd.

Tapping Into Your Boundless Potential

Imagine this: You're an artist lost in the rhythm of your brushstrokes, an executive unraveling the next great creative advance for your company, or a professional athlete in the zone, performing at the peak of your abilities. This state of optimal performance and absorption, known as peak flow, is ...